Healthy Eating

posted in: Healthy Popcorn | 0

Extremely high in antioxidants, popcorn is the king of health in snack foods! Popcorn is a naturally high fiber whole grain food that can be eaten without the negatives of many other snacks. Researchers have recently discovered that popcorn contains … Continued

Fiber

posted in: Healthy Popcorn | 0

Popcorn is on the list of whole-grain foods included in the U.S. Department of Agriculture’s Dietary Guidelines for Americans. It is fourth on the list of most commonly consumed grains in the United States, after whole wheat, whole oats and … Continued